Change of body aesthetics through manual body modeling,

Nowadays, the desire and need for fitness and physical well-being are playing an increasingly significant role. Programs, incentives, and ideas for achieving these goals are constantly present in our daily lives and across all areas. Being fit, vital, and capable is one of the main objectives for many in their day-to-day lives. The feeling of being comfortable in one’s own body has become an essential component of one’s quality of life.

However, despite a lot of mindfulness, discipline, sports, and a healthy lifestyle, the body does not always respond as we would wish. Our body aesthetics may not change for the better as we expected. There can be various reasons for this. Often, the body requires additional external support so that all personal efforts and discipline lead to the desired outcome.

Manual body modeling, also known as body forming, can provide this support. It is a process in which individually tailored treatment methods with therapeutic and aesthetic approaches assist the body in modeling and shaping.